How To Be Happy – Sponsored Content

After the year and a half we just had, how do we find happiness? How do we, a generation more overloaded with information and emotional stimuli than ever, go about living lives of goodness and joy? To unpack this, Rabbi Lamm speaks with bestselling author, and internationally renowned expert on Happiness Studies, Tal Ben Shahar.

In this fascinating, wide ranging conversation they talk about the relationship between Happiness and Goodness, the evolution of education, what we can learn from the Books of Genesis and Exodus, why you might feel the urge to flip someone off if they cut you off in traffic, the importance of gratitude, the mind vs. body problem, and the joys of getting coffee!

About Good Faith Effort: The Hebrew Bible is every bit America’s moral founding document as the Constitution is our political founding document. Every week, Rabbi Dr. Ari Lamm speaks with thinkers, writers, artists, and faith leaders to explore how the Bible continues to inform our lives today, from politics to psychology to pop culture, bringing Americans of different traditions and persuasions closer together as so much else threatens to pull us apart.

Subscribe to Good Faith Effort on Apple Podcasts, Spotify or wherever you receive your podcasts.

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